When you feel ill…
When you are feeling ill, instead of staying home and resting, it would be better to come to class?
Why is that, you ask?
When you are feeling ill, at that time your body’s immune system is lower. If you come to class, you can help to improve your immune system and you can help yourself feel better. Also, you will be able to help release the sickness faster than if you rested up.
When you feel less than 100%, come in to the center and take a class. See how different you feel afterwards.