Are you interested in blogging? Do you want to communicate with others more effectively?
Why not offer to share and blog right here on the Sun Institute blog site!
We would love to see what you have to share. Contact your center manager now. :)
By focusing on my dahnjon, my lower abdomen…I am able to focus more deeply. Instead of my mind racing with countless thoughts in my head, I am able to focus clearly on one task at a time. With a simple exercise such as dahnjon clapping or intestine exercise i am able to bring the energy down from my head to my core energy center. This is helping me become more stable physically and emotionally. Lets teach at least one person that you know this powerful exercise, it will benefit them greatly.
Sun Institute is now offering a new program: HSP Life Coaching!
Life Coaching is a fairly new, up-and-coming career that is very popular. As a life coach, you can truly help and impact others, giving them guidance where others cannot.
To learn more about this expanding field, as wella s how to become a life coach, call us at 201-225-9000.
Many times throughout the day, we give our time to others. Sometimes, we do this so often that we run out of time for yourselves. Has that happened to you? I’m sure that it has! so what do you do when you give so much to others instead of to yourself? You burn out and get tired more often.
Instead of this, take some time for yourself. If you are an on-the-go type, just take five minutes out of your day. Stretch, meditate, or even listen to your favorite song to boost up your mood. Even better, try to do some intestine exercises, Dahn Jon tapping, or come to class.
If you invest time in you, you will reap many awards…and you will have more energy to give to those whom you love.
At the end of Dahn Yoga classes, we have tea time. Ttea time is a way for you to reflect on what you experienced in class, while gathering energy in your core. This is also a time to meditate and refocus before leaving to go back into the “outside world.”
Through tea time, you can receive good, positive, upbeat information which will help you to make the choices that you want. Once you receive encouragement or an explanation about something, it is easier to understand and take a better action. Through tea time, you can receive the encouragement that you need and you can even learn something new!
This past weekend, Sun Institute held the Shim Sung (Finding True Self) workshop. 14 members took the journey to find their true selves. At the end of two days, all 14 members emerged as new people, with their goals in mind. Everyone was so much brighter and smiling. All of us at SI wish everyone brightest wishes of HSP!
Life is for healing. I am amazed that with the Sun Institute I am able to realize that my life is for healing myself as well as healing others. I have discovered this more and more through attending Dahn trainings and I am grateful everyday to discover who I truly am inside. Thank you Sun Institute.
I am healing everyday…Through class and all the wonderful information I am learning about the physical body. It is such a blessing that I am here beginning my life’s purpose. Here begins a life of healing for me.. I am soooooo grateful…
I received hwalgong from a healer from sun institute today.. It is such a beautiful experience. I had many healings and or massages in my life, but this was definitely a different experience. I could really feel my energy channels in my body opening up… In the past, it has been very difficult for me to relax and feel my body. In just one session , I felt my chest open up and I can breathe more clearly. I am able to release all the stagnant energy in my chest. Thank goodness for this amazing method…
Sun Institute will be beginning the 21 Day miracle training. This training will incorporate working with a group to achieve a goal. Why is it miracle training? You should set a goal which is challenging, but realistic. Through training, your group, and using 21 days to create a good habit will allow your miracle to happen.
For more information, contact your center manager.