Questions about Bikram Yoga?

Next week I am starting in a beginners Bikram Yoga class with a coworker. I don’t want to wear anything skimpy, but I know that I need to dress lite. Any suggestions on the “outfit” I should be wearing?
Also, I plan on taking a mat, water (lots), and towels. [...]

Yoga is an ancient form of discipline that is both physical practice and spiritual journey, using primarily meditation to clear the mind of negativity. There are quite a number of varieties of yoga that are being practiced and ashtanga yoga is one of them.
Ashtanga means eight limbs in the ancient Indian language of Sanskrit. [...]

bikram yoga london