Sun Institute Blog

My experience at the Sun Institute has led to many positive changes in my life.  So far I have felt more energy both physically and an increase in my chi energy.  I feel more emotionally balanced, more calm and also more patient.  I have also noticed an interesting phenomenon – normally I am a shy introverted personality type who feels uncomfortable socially.  I believe that the Dahn Yoga training has instilled more confidence in my posture and attitude, and has made me more receptive, because people who always walked by me before (from co-workers to strangers) now stop to chat with me and seem to be opening up to me, without conscious initiation in my part. 

I also believe practicing at the Sun Institute has unlocked my stagnant spiritual energy.  I’ve seen the return of vivid, message-filled dreams that I’d lost touch with for a few years.  And I am finding more answers to life’s questions, wherever I turn.  I believe the meditation aspect has made me more receptive to these different levels of energy.  Each day I look forward to coming to class and practicing to get stronger inside and out ☺

Jenn L.

This entry was posted on Saturday, January 5th, 2008 at 1:40 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.