Feeling Hot Hot Hot – Bikram Yoga, A First Timer Writes
Bikram Yoga has been in vogue in recent years. Pioneered in LA by loud talking, Rolls Royce driving, Speedo sporting Bikram Choudary, it is an intense series of 26 yoga postures performed in a hot room – up to 40 degrees.
It was therefore with some [...]

Questions about Bikram Yoga?

Next week I am starting in a beginners Bikram Yoga class with a coworker. I don’t want to wear anything skimpy, but I know that I need to dress lite. Any suggestions on the “outfit” I should be wearing?
Also, I plan on taking a mat, water (lots), and towels. [...]