Sandra Tries Bikram Yoga

what could be the relaxation technique to get rid of stress?

can u people suggest me some relaxation tech. (if yoga, than what in particlular, or some other exercises or some music or games or may be change in habit or schedule)..what should i do in the following mention stream to avoid stress…

I know this may [...]

Bikram’s Triangle Tip Video submitted by Bikram Yoga Tempe.MPG