What is the Role of Yoga Wear?
Although yoga has been teaching a spiritual union for centuries, there remains a need to eliminate distractions that is a needed aspect of freeing the mind for meditation and poses. This means locating a peaceful place free of distractions, assuming a pose that allows good breathing techniques and a [...]

can anybody suggest me some yoga exercises to reduce my tummy .?

I do yoga and it works great. Go to google and press in yoga poses. Or you can get a book from the library.
Yoga Poses w/ Sonja 6, Anxiety & Stress Workout Fitness Routine, Yoga for Beginners

Any Diet to be followed and specific Exercise, to avoid hair loss, baldness?

Many says baldness is heridetory, But is there any way by doing any specific exercise or yoga, so that Hair loss is slowed. Or is there any specific diet which helps to avoid hair loss.

i can understand how dipressing the phase is when [...]